“Strength is the base of speed. Without the right foundation, your performance will always hit a ceiling. I specialize in helping athletes build that base through smart, explosive training that doesn’t just make you faster — it keeps you safer, too. I’ve worked with everyone from beginners to pros, and I know how to adapt to your body, your goals, and your limits. If you’re serious about moving better, feeling stronger, and lasting longer in your sport, I’ll make sure every session moves you forward.”